Training
August 23, 2020
My Peloton Workout Plan
Last week my workout plan was not to have a plan
1 minute read
August 9, 2020
My Peloton Workout Plan
A few adjustments last week but stuck with last week’s plan mostly
1 minute read
August 2, 2020
My Peloton Workout Plan
Stuck with most of last weeks plan across the majority of the week
1 minute read
July 26, 2020
My Peloton Workout Plan
Last week’s weather here in NY kicked up in temperature and humidity
1 minute read
July 20, 2020
My Peloton Workout Plan
Last week’s focus was getting in miles and getting the legs comfortable
1 minute read
March 10, 2020
NYC Half Marathon Canceled
With the continued development of the Corona Virus (COVID-19) there was concern
1 minute read
February 19, 2019
Training with muscle oxygen data
I focus on solving problems for a living
5 minute read