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Tag: marathon training

NYC Half-Marathon 2020 Training Week 1 of 16

Week One is done; this week’s focus is on building a base and starting to get some miles on the legs.

Preparing for my first NYC Half-Marathon using the Peloton Tread

With Winter in the North East now kicking in, it’s time to focus on training indoors.

Fartlek – Get comfortable with being uncomfortable

By playing between hard efforts and rest (if you call them rest) you can sustain longer and hold off the effects of lactic acid buildup.