Tag: Fitness

Picture of John Foley next to a screen showing the Peloton Pause button.

Peloton – The Pause Button

I have been an enthusiastic Peloton member since January of 2017. Over the many years, one feature request that I

Peloton Tread Lock Feature

Peloton – Tread Lock

An extra step, yes, but well worth it for the safety.

Peloton Apple Watch Sync step

Peloton – Apple Watch Sync issue on Live Rides (Workaround)

One of the great benefits of the Peloton Bike and Treadmill is the amount of data you can see about

Peloton Bike+ is an amazing upgrade

Well, yesterday was the day our Peloton Bike+’s arrived. Being Peloton riders for almost four years with over 1000+ rides each, we

New York Road Runner NYC Half Marathon 2020 Course Map

The NYC Half Marathon is almost here!

Well, this is it! We are now 3 weeks away from the New York Road Runners 2020 United Airlines NYC Half Marathon.

One Peloton Milestone

Tomorrow marks another Peloton milestone!

Tomorrow marks another milestone in my Peloton journey. It’s time to say goodbye to triple digital ride count status on

Peloton Watch App Interface

Peloton App for Apple Watch

Peloton continues to innovate and add more features and functions across the Bike, Tread, and Peloton App.

The Peloton experience is more than just the Bike or Tread

I continue to see article after article that shows many people do not understand the Peloton experience.

Peloton Tread

Preparing for my first NYC Half-Marathon using the Peloton Tread

With Winter in the North East now kicking in, it’s time to focus on training indoors.

Training with muscle oxygen data

Perceived exertion is great, but real measurable data helps you breaks through your limits.

Training Intensity based on Heart Rate Variability

The magic of monitoring your Heart Rate Variability and training hard on those days when your body is ready to crush it!

Fitness training requires a balance

I am stronger, I am fitter, I am more energetic than I have ever been, at any point in my life, period!