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Tag: Fitness

Tomorrow marks another Peloton milestone!

Tomorrow marks another milestone in my Peloton journey. It’s time to say goodbye to triple digital ride count status on

Peloton App for Apple Watch

Peloton continues to innovate and add more features and functions across the Bike, Tread, and Peloton App.

The Peloton experience is more than just the Bike or Tread

I continue to see article after article that shows many people do not understand the Peloton experience.

Preparing for my first NYC Half-Marathon using the Peloton Tread

With Winter in the North East now kicking in, it’s time to focus on training indoors.

Training with muscle oxygen data

Perceived exertion is great, but real measurable data helps you breaks through your limits.

Training Intensity based on Heart Rate Variability

The magic of monitoring your Heart Rate Variability and training hard on those days when your body is ready to crush it!

Fitness training requires a balance

I am stronger, I am fitter, I am more energetic than I have ever been, at any point in my life, period!