1257554046.8dd5717.e4d134cceca2417f9c800d335532960a

Fartlek – Get comfortable with being uncomfortable

By playing between hard efforts and rest (if you call them rest) you can sustain longer and hold off the effects of lactic acid buildup.

Microsoft Teams Private Channels Coming

Private Channels will be rolling out to customers in early September 2019. The roll out will be completed worldwide by the end of September.

Skype for Business Online to be Retired

Skype for Business Online to Be Retired in 2021 and Microsoft Teams support for Skype for Business phones to end in 2023.

Microsoft Teams – Don’t just turn it on, spend time planning.

Microsoft Teams is a transformational tool, with that make sure to spend some time thinking about how you should configure various security, compliance, and governance settings across the platform.

Microsoft Teams – Private Channels and the Whiteboard feature

As your planning out your overall usage and governance goals for Microsoft Teams Private channels will offer a great way to design a broader Team while having some additional levels of security for certain conversations.

Microsoft Teams – Automation of Teams Creation [UPDATED]

You can now create a team with channels, apps, and tabs all in a single API call, making automated team lifecycles easier than ever.

Protect yourself with Multi-Factor Authentication

User credential theft has been on the rise. With most cloud systems being accessible from anywhere on the Internet how can you protect your accounts?

Training with muscle oxygen data

Perceived exertion is great, but real measurable data helps you breaks through your limits.

Preparing for the age of Artificial Intelligence

Artificial Intelligence will change how we all work. We need to focus on learning and adapting to change faster than we ever have.

Flying up the coastline – Outer Banks 2018

Over the summer I had a chance to fly a drone in the early morning along the beach over the

Migrate your file share content to SharePoint Online and One Drive

Use the Azure Data Box and the SharePoint Migration Tool to easily migrate your file share content to SharePoint Online and OneDrive.

Microsoft Teams – It’s more than just flipping a switch

Any time you introduce change, it can be disruptive, cause resistance, and in many cases, the end users may not understand the reason or benefits of leveraging the change your deploying.

Microsoft Teams – Changing lobby entry

Sometimes you just want external participants to simply join into the meeting without you having to admit them from the lobby.

Reflections in Photography

One of my favorite photography methods is the use of reflections. Through the use of water, mirrors, windows, or any

Training Intensity based on Heart Rate Variability

The magic of monitoring your Heart Rate Variability and training hard on those days when your body is ready to crush it!

Meeting Migration Services for Microsoft Teams

As you migrate from Skype for Business to Microsoft Teams the Meeting Migration Service will help convert your meeting links over to Teams Meetings.

Microsoft Teams – Companion Mode

Microsoft Teams Companion mode, the unsung hero feature extending the rich meeting capabilities of Microsoft Teams.

Be careful of the Phone scams

I’m calling you from Microsoft Refund Department….

Second Peloton Bike

You have two options, you plan to ride only one bike at a time, or you want to have multiple bikes going at the same time?

The challenge of telemarketing and scam calls

Today’s telco infrastructure is lacking the controls needed to stop the scammers, let’s leverage smart logic within our phones to help.

Fitness training requires a balance

I am stronger, I am fitter, I am more energetic than I have ever been, at any point in my life, period!

Azure: Azure Resource Manager Getting Started and Beyond

You can repeatedly deploy your solution throughout the development lifecycle and have confidence your resources are deployed in a consistent state.

There is no “i’ in Teams

start with a brief scan of your email and IM. Take a look at the past month of emails and IM.

Microsoft Teams – A Tipping Point For Productivity Improvements

I have increased collaboration and communication with individuals within and outside of my team and I feel less concerned I am missing something.

Thoughts On – 
The Digital Industrial Revolution

It’s important to remember that with every new innovation new opportunities are created.